UNCURED CHORIZO vs BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED CHORIZO wins in 4 out of 10 nutrient categories
UNCURED CHORIZO: 4
vs
BRATWURST: 3
(3 ties)
Overview
| Nutrient | UNCURED CHORIZO | BRATWURST | Winner |
|---|---|---|---|
| Calories | 393 cal | 232 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED CHORIZO | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | UNCURED CHORIZO | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,536 MG | 509 MG |