UNCURED CHICKEN BACON vs TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UNCURED CHICKEN BACON: 4
vs
TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | UNCURED CHICKEN BACON | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 300 cal | 107 cal | |
| Protein | 50 g | 19.6 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 15 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED CHICKEN BACON | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED CHICKEN BACON | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 630 MG | 0 MG | |
| Sodium, Na | 1,900 MG | 732 MG |