UNCURED CANADIAN BACON vs SMOKED BACON
Nutrition comparison per 100 g serving
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SMOKED BACON wins in 4 out of 10 nutrient categories
UNCURED CANADIAN BACON: 2
vs
SMOKED BACON: 4
(4 ties)
Overview
| Nutrient | UNCURED CANADIAN BACON | SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 161 cal | 571 cal | |
| Protein | 19.6 g | 28.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.0 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED CANADIAN BACON | SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED CANADIAN BACON | SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 804 MG | 1,857 MG |