UNCURED BLACK FOREST HAM SNACK PACKS vs COOKED SALAMI

Nutrition comparison per 100 g serving

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UNCURED BLACK FOREST HAM SNACK PACKS wins in 4 out of 10 nutrient categories

UNCURED BLACK FOREST HAM SNACK PACKS: 4 vs COOKED SALAMI: 3 (3 ties)

Overview

Nutrient	UNCURED BLACK FOREST HAM SNACK PACKS	COOKED SALAMI	Winner
Calories	126 cal	0 cal
Protein	20 g	0 g
Carbs	2.9 g	0 g
Fat	4.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED BLACK FOREST HAM SNACK PACKS	COOKED SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED BLACK FOREST HAM SNACK PACKS	COOKED SALAMI	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	1,000 MG	0 MG

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