UNCURED BEER BRATWURST vs SKINLESS BEEF FRANKS

Nutrition comparison per 100 g serving

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SKINLESS BEEF FRANKS wins in 5 out of 9 nutrient categories

UNCURED BEER BRATWURST: 2 vs SKINLESS BEEF FRANKS: 5 (2 ties)

Overview

Nutrient	UNCURED BEER BRATWURST	SKINLESS BEEF FRANKS	Winner
Calories	310 cal	273 cal
Protein	15.5 g	13.6 g
Carbs	0 g	3.0 g
Fat	27.4 g	22.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	UNCURED BEER BRATWURST	SKINLESS BEEF FRANKS
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	798 MG	894 MG

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