UNCURED BEEF SUMMER SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UNCURED BEEF SUMMER SAUSAGE: 4
vs
UNCURED BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | UNCURED BEEF SUMMER SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 310 cal | |
| Protein | 16.1 g | 11.9 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 32.1 g | 26.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF SUMMER SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF SUMMER SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 911 MG | 595 MG |