UNCURED BEEF SUMMER SAUSAGE vs UNCURED SMOKED KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED SMOKED KIELBASA wins in 3 out of 10 nutrient categories
UNCURED BEEF SUMMER SAUSAGE: 2
vs
UNCURED SMOKED KIELBASA: 3
(5 ties)
Overview
| Nutrient | UNCURED BEEF SUMMER SAUSAGE | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calories | 357 cal | 232 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 32.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF SUMMER SAUSAGE | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF SUMMER SAUSAGE | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 911 MG | 696 MG |