UNCURED BEEF SALAMI vs THIN SLICED ROAST BEEF
Nutrition comparison per 100 g serving
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THIN SLICED ROAST BEEF wins in 5 out of 11 nutrient categories
UNCURED BEEF SALAMI: 2
vs
THIN SLICED ROAST BEEF: 5
(4 ties)
Overview
| Nutrient | UNCURED BEEF SALAMI | THIN SLICED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 321 cal | 107 cal | |
| Protein | 23.2 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF SALAMI | THIN SLICED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED BEEF SALAMI | THIN SLICED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 938 MG | |
| Sodium, Na | 1,661 MG | 625 MG |