UNCURED BEEF KIELBASA vs FRANKS WITH BEEF & PORK
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED BEEF KIELBASA wins in 7 out of 10 nutrient categories
UNCURED BEEF KIELBASA: 7
vs
FRANKS WITH BEEF & PORK: 1
(2 ties)
Overview
| Nutrient | UNCURED BEEF KIELBASA | FRANKS WITH BEEF & PORK | Winner |
|---|---|---|---|
| Calories | 179 cal | 304 cal | |
| Protein | 16.1 g | 10.7 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 12.5 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED BEEF KIELBASA | FRANKS WITH BEEF & PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 262 MG | 214 MG | |
| Sodium, Na | 732 MG | 804 MG |