UNCURED BEEF FRANKS vs TURKEY & PORK BRATWURST
Nutrition comparison per 100 g serving
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TURKEY & PORK BRATWURST wins in 5 out of 11 nutrient categories
UNCURED BEEF FRANKS: 2
vs
TURKEY & PORK BRATWURST: 5
(4 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | TURKEY & PORK BRATWURST | Winner |
|---|---|---|---|
| Calories | 286 cal | 221 cal | |
| Protein | 12.2 g | 15.9 g | |
| Carbs | 4.1 g | 0.9 g | |
| Fat | 24.5 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | TURKEY & PORK BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKS | TURKEY & PORK BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 878 MG | 823 MG |