UNCURED BEEF FRANKS vs POLISH KIELBASA CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 5 out of 10 nutrient categories
UNCURED BEEF FRANKS: 5
vs
POLISH KIELBASA CHICKEN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | POLISH KIELBASA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 263 cal | 161 cal | |
| Protein | 12.1 g | 14.3 g | |
| Carbs | 3.0 g | 3.6 g | |
| Fat | 23.2 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | POLISH KIELBASA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | POLISH KIELBASA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 848 MG | 714 MG |