UNCURED BEEF FRANKS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UNCURED BEEF FRANKS: 4
vs
BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 289 cal | 283 cal | |
| Protein | 13.3 g | 11.3 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 26.7 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 689 MG | 906 MG |