UNCURED BEEF FRANKS IN PUFF PASTRY vs POPCORN CHICKEN
Nutrition comparison per 100 g serving
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POPCORN CHICKEN wins in 5 out of 11 nutrient categories
UNCURED BEEF FRANKS IN PUFF PASTRY: 3
vs
POPCORN CHICKEN: 5
(3 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS IN PUFF PASTRY | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 326 cal | 214 cal | |
| Protein | 10.5 g | 15.5 g | |
| Carbs | 22.1 g | 20.2 g | |
| Fat | 24.4 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS IN PUFF PASTRY | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKS IN PUFF PASTRY | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 5 MG | 0 MG | |
| Sodium, Na | 547 MG | 595,238 MG |