UNCURED BEEF FRANKS IN PUFF PASTRY vs CHICKEN TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED BEEF FRANKS IN PUFF PASTRY wins in 6 out of 11 nutrient categories
UNCURED BEEF FRANKS IN PUFF PASTRY: 6
vs
CHICKEN TAQUITOS: 4
(1 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS IN PUFF PASTRY | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 312 cal | 257 cal | |
| Protein | 9.4 g | 7.9 g | |
| Carbs | 20.8 g | 28.6 g | |
| Fat | 24.0 g | 12.9 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS IN PUFF PASTRY | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS IN PUFF PASTRY | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 14 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 521 MG | 190 MG |