UNCURED BEEF FRANKS vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 4 out of 10 nutrient categories

UNCURED BEEF FRANKS: 3 vs BRATWURST: 4 (3 ties)

Overview

Nutrient	UNCURED BEEF FRANKS	BRATWURST	Winner
Calories	304 cal	232 cal
Protein	12.5 g	16.1 g
Carbs	3.6 g	3.6 g	Tie
Fat	26.8 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED BEEF FRANKS	BRATWURST	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	UNCURED BEEF FRANKS	BRATWURST
Calcium, Ca	0 MG	54 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	607 MG	509 MG

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