UNCURED BEEF FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 5 out of 12 nutrient categories
UNCURED BEEF FRANKS: 5
vs
SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 250 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 2.0 g | 3.6 g | |
| Fat | 20.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 837 MG | 1,054 MG |