UNCURED BEEF FRANKS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 4 out of 11 nutrient categories
UNCURED BEEF FRANKS: 3
vs
POLISH SAUSAGE: 4
(4 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 320 cal | |
| Protein | 12.2 g | 13.3 g | |
| Carbs | 4.1 g | 4 g | |
| Fat | 24.5 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 878 MG | 933 MG |