UNCURED BEEF FRANKS vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
UNCURED BEEF FRANKS: 3
vs
CHICKEN SAUSAGE: 7
(1 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 155 cal | |
| Protein | 11.3 g | 15.5 g | |
| Carbs | 7.6 g | 8.3 g | |
| Fat | 28.3 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 509 MG | 0 MG | |
| Sodium, Na | 906 MG | 774 MG |