UNCURED BEEF FRANKS vs UNCURED CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UNCURED BEEF FRANKS: 3
vs
UNCURED CHORIZO: 3
(4 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 12.2 g | 25 g | |
| Carbs | 4.1 g | 3.6 g | |
| Fat | 24.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKS | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 878 MG | 1,464 MG |