UNCURED BEEF FRANKS vs BEER BRATWURST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

UNCURED BEEF FRANKS: 4 vs BEER BRATWURST: 4 (3 ties)

Overview

Nutrient	UNCURED BEEF FRANKS	BEER BRATWURST	Winner
Calories	190 cal	341 cal
Protein	16.7 g	21.2 g
Carbs	0 g	2.4 g
Fat	11.9 g	27.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED BEEF FRANKS	BEER BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED BEEF FRANKS	BEER BRATWURST
Calcium, Ca	0 MG	35 MG
Iron, Fe	1.7 MG	0.9 MG
Potassium, K	0 MG	271 MG
Sodium, Na	786 MG	1,035 MG

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