UNCURED BEEF FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 4 out of 10 nutrient categories
UNCURED BEEF FRANKS: 4
vs
SMOKED SAUSAGE: 2
(4 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 357 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 26.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 607 MG | 768 MG |