UNCURED BEEF FRANKS vs PORK SAUSAGE LINKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UNCURED BEEF FRANKS: 3
vs
PORK SAUSAGE LINKS: 3
(5 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 12.2 g | 21.6 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 24.5 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKS | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 878 MG | 549 MG |