UNCURED BEEF FRANKS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED BEEF FRANKS wins in 3 out of 10 nutrient categories
UNCURED BEEF FRANKS: 3
vs
ITALIAN SAUSAGE: 2
(5 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 286 cal | |
| Protein | 12.5 g | 17.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 686 MG |