UNCURED BEEF FRANKS vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 6 out of 10 nutrient categories
UNCURED BEEF FRANKS: 2
vs
CHICKEN FRANKS: 6
(2 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 283 cal | 209 cal | |
| Protein | 11.3 g | 14.0 g | |
| Carbs | 1.9 g | 7.0 g | |
| Fat | 24.5 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 41.9 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 140 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 849 MG | 907 MG |