UNCURED BEEF FRANKS vs FULLY COOKED BRATWURST
Nutrition comparison per 100 g serving
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FULLY COOKED BRATWURST wins in 4 out of 10 nutrient categories
UNCURED BEEF FRANKS: 2
vs
FULLY COOKED BRATWURST: 4
(4 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | FULLY COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 286 cal | 241 cal | |
| Protein | 12.2 g | 16.5 g | |
| Carbs | 4.1 g | 2.5 g | |
| Fat | 24.5 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKS | FULLY COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 878 MG | 582 MG |