UNCURED BEEF FRANKFURTERS vs BEEF LEAN FRANKS
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKFURTERS wins in 5 out of 11 nutrient categories
UNCURED BEEF FRANKFURTERS: 5
vs
BEEF LEAN FRANKS: 3
(3 ties)
Overview
| Nutrient | UNCURED BEEF FRANKFURTERS | BEEF LEAN FRANKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 140 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 4.1 g | 6 g | |
| Fat | 24.5 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKFURTERS | BEEF LEAN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKFURTERS | BEEF LEAN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 194 MG | 820 MG | |
| Sodium, Na | 1,163 MG | 1,000 MG |