UNCURED BEEF COOKED PASTRAMI vs THICK CUT BACON
Nutrition comparison per 100 g serving
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UNCURED BEEF COOKED PASTRAMI wins in 3 out of 10 nutrient categories
UNCURED BEEF COOKED PASTRAMI: 3
vs
THICK CUT BACON: 2
(5 ties)
Overview
| Nutrient | UNCURED BEEF COOKED PASTRAMI | THICK CUT BACON | Winner |
|---|---|---|---|
| Calories | 143 cal | 524 cal | |
| Protein | 26.8 g | 33.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF COOKED PASTRAMI | THICK CUT BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF COOKED PASTRAMI | THICK CUT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 786 MG | 2,190 MG |