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UNCURED BACON* WRAPPED SCALLOPS vs SANDWICHES

Nutrition comparison per 100 g serving

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SANDWICHES wins in 6 out of 10 nutrient categories
UNCURED BACON* WRAPPED SCALLOPS: 3 vs SANDWICHES: 6 (1 ties)

Overview

Nutrient UNCURED BACON* WRAPPED SCALLOPS SANDWICHES Winner
Calories 146 cal 214 cal
Protein 13.5 g 15.6 g
Carbs 6.3 g 23.1 g
Fat 6.3 g 8.7 g
Fiber 0.3 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCURED BACON* WRAPPED SCALLOPS SANDWICHES Winner
Vitamin C, total ascorbic acid 0 MG 0.7 MG

Minerals

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Mineral UNCURED BACON* WRAPPED SCALLOPS SANDWICHES Winner
Calcium, Ca 62 MG 87 MG
Iron, Fe 1.9 MG 2.1 MG
Sodium, Na 167 MG 780 MG
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