UNCURED BACON SAUSAGE vs UNCURED CHICKEN FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED CHICKEN FRANKS wins in 6 out of 11 nutrient categories
UNCURED BACON SAUSAGE: 3
vs
UNCURED CHICKEN FRANKS: 6
(2 ties)
Overview
| Nutrient | UNCURED BACON SAUSAGE | UNCURED CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 308 cal | 158 cal | |
| Protein | 18.0 g | 14.0 g | |
| Carbs | 7.7 g | 3.5 g | |
| Fat | 23.1 g | 10.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON SAUSAGE | UNCURED CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 10.5 MG |
Minerals
| Mineral | UNCURED BACON SAUSAGE | UNCURED CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,077 MG | 649 MG |