UNCURED BACON QUICHE vs PIZZA

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA wins in 7 out of 11 nutrient categories

UNCURED BACON QUICHE: 3 vs PIZZA: 7 (1 ties)

Overview

Nutrient	UNCURED BACON QUICHE	PIZZA	Winner
Calories	298 cal	232 cal
Protein	9.2 g	9.8 g
Carbs	17.7 g	28.1 g
Fat	21.3 g	7.3 g
Fiber	0.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	UNCURED BACON QUICHE	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	UNCURED BACON QUICHE	PIZZA
Calcium, Ca	88 MG	122 MG
Iron, Fe	1.4 MG	1.3 MG
Potassium, K	88 MG	0 MG
Sodium, Na	418 MG	561 MG

Ad 728x90