UNCURED BACON vs 7 SELECT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UNCURED BACON: 3
vs
7 SELECT: 3
(4 ties)
Overview
| Nutrient | UNCURED BACON | 7 SELECT | Winner |
|---|---|---|---|
| Calories | 545 cal | 412 cal | |
| Protein | 27.3 g | 23.5 g | |
| Carbs | 9.1 g | 5.9 g | |
| Fat | 40.9 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON | 7 SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BACON | 7 SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 2,364 MG | 1,000 MG |