UNCURED BACON vs BREAKFAST PORK SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED BACON wins in 4 out of 9 nutrient categories
UNCURED BACON: 4
vs
BREAKFAST PORK SAUSAGE: 3
(2 ties)
Overview
| Nutrient | UNCURED BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 533 cal | 268 cal | |
| Protein | 33.3 g | 23.2 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 46.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 1,667 MG | 857 MG |