UNCURED BACON vs UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
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UNCURED TURKEY BACON wins in 6 out of 11 nutrient categories
UNCURED BACON: 2
vs
UNCURED TURKEY BACON: 6
(3 ties)
Overview
| Nutrient | UNCURED BACON | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 389 cal | 161 cal | |
| Protein | 33.3 g | 21.4 g | |
| Carbs | 11.1 g | 0 g | |
| Fat | 25 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BACON | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 588 MG | |
| Sodium, Na | 1,389 MG | 750 MG |