UNCURED ANGUS CORNED BEEF vs CATERING STYLE TURKEY BREAST
Nutrition comparison per 100 g serving
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UNCURED ANGUS CORNED BEEF wins in 5 out of 11 nutrient categories
UNCURED ANGUS CORNED BEEF: 5
vs
CATERING STYLE TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | UNCURED ANGUS CORNED BEEF | CATERING STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 0 cal | 89 cal | |
| Protein | 22.8 g | 19.6 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED ANGUS CORNED BEEF | CATERING STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED ANGUS CORNED BEEF | CATERING STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 351 MG | 661 MG | |
| Sodium, Na | 1,070 MG | 393 MG |