UNCURED ANGUS CORNED BEEF vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED TURKEY BREAST wins in 4 out of 10 nutrient categories
UNCURED ANGUS CORNED BEEF: 3
vs
OVEN ROASTED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | UNCURED ANGUS CORNED BEEF | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 140 cal | 125 cal | |
| Protein | 22.8 g | 26.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED ANGUS CORNED BEEF | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 1,070 MG | 125 MG |