UNCURED ANGUS BEEF FRANKS vs REGULAR PORK SAUSAGE ROLL
Nutrition comparison per 100 g serving
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REGULAR PORK SAUSAGE ROLL wins in 5 out of 11 nutrient categories
UNCURED ANGUS BEEF FRANKS: 3
vs
REGULAR PORK SAUSAGE ROLL: 5
(3 ties)
Overview
| Nutrient | UNCURED ANGUS BEEF FRANKS | REGULAR PORK SAUSAGE ROLL | Winner |
|---|---|---|---|
| Calories | 300 cal | 271 cal | |
| Protein | 12 g | 15.7 g | |
| Carbs | 4 g | 2.9 g | |
| Fat | 26 g | 22.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED ANGUS BEEF FRANKS | REGULAR PORK SAUSAGE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | UNCURED ANGUS BEEF FRANKS | REGULAR PORK SAUSAGE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 980 MG | 486 MG |