UNCOOKED WHITE SHRIMP vs SHELL & TAIL-ON EXTRA JUMBO RAW SHRIMP

Nutrition comparison per 100 g serving

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UNCOOKED WHITE SHRIMP wins in 4 out of 11 nutrient categories

UNCOOKED WHITE SHRIMP: 4 vs SHELL & TAIL-ON EXTRA JUMBO RAW SHRIMP: 3 (4 ties)

Overview

Nutrient	UNCOOKED WHITE SHRIMP	SHELL & TAIL-ON EXTRA JUMBO RAW SHRIMP	Winner
Calories	71 cal	80 cal
Protein	16.8 g	23.0 g
Carbs	0.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCOOKED WHITE SHRIMP	SHELL & TAIL-ON EXTRA JUMBO RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCOOKED WHITE SHRIMP	SHELL & TAIL-ON EXTRA JUMBO RAW SHRIMP
Calcium, Ca	88 MG	65 MG
Iron, Fe	0.6 MG	0.6 MG
Potassium, K	0 MG	263 MG
Sodium, Na	195 MG	159 MG

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