UNCOOKED SHRIMP vs RAW BAY SCALLOPS

Nutrition comparison per 100 g serving

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UNCOOKED SHRIMP wins in 5 out of 10 nutrient categories

UNCOOKED SHRIMP: 5 vs RAW BAY SCALLOPS: 2 (3 ties)

Overview

Nutrient	UNCOOKED SHRIMP	RAW BAY SCALLOPS	Winner
Calories	62 cal	88 cal
Protein	13.3 g	15.0 g
Carbs	0 g	2.7 g
Fat	0.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCOOKED SHRIMP	RAW BAY SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCOOKED SHRIMP	RAW BAY SCALLOPS
Calcium, Ca	53 MG	18 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	743 MG	142 MG

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