UNCOOKED SHRIMP vs RAW EZ PEEL SHELL-ON EXTRA JUMBO SHRIMP

Nutrition comparison per 100 g serving

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RAW EZ PEEL SHELL-ON EXTRA JUMBO SHRIMP wins in 4 out of 12 nutrient categories

UNCOOKED SHRIMP: 3 vs RAW EZ PEEL SHELL-ON EXTRA JUMBO SHRIMP: 4 (5 ties)

Overview

Nutrient	UNCOOKED SHRIMP	RAW EZ PEEL SHELL-ON EXTRA JUMBO SHRIMP	Winner
Calories	62 cal	107 cal
Protein	13.3 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCOOKED SHRIMP	RAW EZ PEEL SHELL-ON EXTRA JUMBO SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	UNCOOKED SHRIMP	RAW EZ PEEL SHELL-ON EXTRA JUMBO SHRIMP
Calcium, Ca	53 MG	91 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	0 MG	262 MG
Sodium, Na	743 MG	509 MG

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