UNCOOKED SHRIMP vs SALMON FILLETS
Nutrition comparison per 100 g serving
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SALMON FILLETS wins in 4 out of 10 nutrient categories
UNCOOKED SHRIMP: 2
vs
SALMON FILLETS: 4
(4 ties)
Overview
| Nutrient | UNCOOKED SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 88 cal | |
| Protein | 0 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | UNCOOKED SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 133 MG |