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UNCOOKED MEDIUM SHRIMP vs HEADLESS SHELL-ON SHRIMP

Nutrition comparison per 100 g serving

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UNCOOKED MEDIUM SHRIMP wins in 5 out of 11 nutrient categories
UNCOOKED MEDIUM SHRIMP: 5 vs HEADLESS SHELL-ON SHRIMP: 3 (3 ties)

Overview

Nutrient UNCOOKED MEDIUM SHRIMP HEADLESS SHELL-ON SHRIMP Winner
Calories 71 cal 80 cal
Protein 15.9 g 17.9 g
Carbs 0 g 0 g Tie
Fat 0 g 0.9 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCOOKED MEDIUM SHRIMP HEADLESS SHELL-ON SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral UNCOOKED MEDIUM SHRIMP HEADLESS SHELL-ON SHRIMP Winner
Calcium, Ca 18 MG 66 MG
Iron, Fe 1.6 MG 0 MG
Potassium, K 0 MG 197 MG
Sodium, Na 487 MG 321 MG
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