UNCOOKED MEDIUM SHRIMP vs WILD ALASKA COD FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

UNCOOKED MEDIUM SHRIMP: 3 vs WILD ALASKA COD FILLETS: 3 (4 ties)

Overview

Nutrient	UNCOOKED MEDIUM SHRIMP	WILD ALASKA COD FILLETS	Winner
Calories	53 cal	71 cal
Protein	13.3 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCOOKED MEDIUM SHRIMP	WILD ALASKA COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCOOKED MEDIUM SHRIMP	WILD ALASKA COD FILLETS
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	646 MG	119 MG

Ad 728x90