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UNCOOKED MEDIUM SHRIMP vs PINK SALMON FILLETS

Nutrition comparison per 100 g serving

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UNCOOKED MEDIUM SHRIMP wins in 4 out of 10 nutrient categories
UNCOOKED MEDIUM SHRIMP: 4 vs PINK SALMON FILLETS: 2 (4 ties)

Overview

Nutrient UNCOOKED MEDIUM SHRIMP PINK SALMON FILLETS Winner
Calories 53 cal 97 cal
Protein 13.3 g 20.4 g
Carbs 0 g 0 g Tie
Fat 0.9 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCOOKED MEDIUM SHRIMP PINK SALMON FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral UNCOOKED MEDIUM SHRIMP PINK SALMON FILLETS Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.3 MG 0.6 MG
Sodium, Na 646 MG 150 MG
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