UNCOOKED MEDIUM SHRIMP vs PEELED SHRIMP

Nutrition comparison per 100 g serving

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PEELED SHRIMP wins in 4 out of 10 nutrient categories

UNCOOKED MEDIUM SHRIMP: 3 vs PEELED SHRIMP: 4 (3 ties)

Overview

Nutrient	UNCOOKED MEDIUM SHRIMP	PEELED SHRIMP	Winner
Calories	53 cal	98 cal
Protein	13.3 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCOOKED MEDIUM SHRIMP	PEELED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	UNCOOKED MEDIUM SHRIMP	PEELED SHRIMP
Calcium, Ca	18 MG	36 MG
Iron, Fe	0.3 MG	2.4 MG
Sodium, Na	646 MG	312 MG

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