Uncooked vs Fully Cooked Bacon

Nutrition comparison per 100 g serving

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Uncooked wins in 3 out of 12 nutrient categories

Uncooked: 3 vs Fully Cooked Bacon: 2 (7 ties)

Overview

Nutrient	Uncooked	Fully Cooked Bacon	Winner
Calories	171 cal	571 cal
Protein	18.7 g	42.9 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Uncooked	Fully Cooked Bacon	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Uncooked	Fully Cooked Bacon	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	310 MG	0 MG
Sodium, Na	45 MG	2,143 MG

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