UNCOOKED vs COOKED SHRIMPED

Nutrition comparison per 100 g serving

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COOKED SHRIMPED wins in 5 out of 10 nutrient categories

UNCOOKED: 2 vs COOKED SHRIMPED: 5 (3 ties)

Overview

Nutrient	UNCOOKED	COOKED SHRIMPED	Winner
Calories	71 cal	118 cal
Protein	16.1 g	24.7 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCOOKED	COOKED SHRIMPED	Winner
Vitamin C, total ascorbic acid	1.1 MG	2.8 MG

Mineral	UNCOOKED	COOKED SHRIMPED
Calcium, Ca	36 MG	71 MG
Iron, Fe	0.6 MG	2.1 MG
Sodium, Na	116 MG	541 MG

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