UNCOOKED CURED BONELESS PORK vs GENOA SALAMI

Nutrition comparison per 100 g serving

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GENOA SALAMI wins in 3 out of 10 nutrient categories

UNCOOKED CURED BONELESS PORK: 2 vs GENOA SALAMI: 3 (5 ties)

Overview

Nutrient	UNCOOKED CURED BONELESS PORK	GENOA SALAMI	Winner
Calories	143 cal	393 cal
Protein	16.1 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCOOKED CURED BONELESS PORK	GENOA SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCOOKED CURED BONELESS PORK	GENOA SALAMI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	750 MG	1,607 MG

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