UNCOOKED CURED BONELESS PORK vs BURGER MIX-INS
Nutrition comparison per 100 g serving
Ad 468x60
UNCOOKED CURED BONELESS PORK wins in 4 out of 10 nutrient categories
UNCOOKED CURED BONELESS PORK: 4
vs
BURGER MIX-INS: 3
(3 ties)
Overview
| Nutrient | UNCOOKED CURED BONELESS PORK | BURGER MIX-INS | Winner |
|---|---|---|---|
| Calories | 143 cal | 464 cal | |
| Protein | 16.1 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 8.0 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED CURED BONELESS PORK | BURGER MIX-INS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCOOKED CURED BONELESS PORK | BURGER MIX-INS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,357 MG |