UNCOOKED COLOSSAL SHRIMP vs BREADED PANKO SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
UNCOOKED COLOSSAL SHRIMP wins in 6 out of 11 nutrient categories
UNCOOKED COLOSSAL SHRIMP: 6
vs
BREADED PANKO SHRIMP: 2
(3 ties)
Overview
| Nutrient | UNCOOKED COLOSSAL SHRIMP | BREADED PANKO SHRIMP | Winner |
|---|---|---|---|
| Calories | 53 cal | 235 cal | |
| Protein | 13.3 g | 12.9 g | |
| Carbs | 0 g | 16.5 g | |
| Fat | 0.9 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED COLOSSAL SHRIMP | BREADED PANKO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCOOKED COLOSSAL SHRIMP | BREADED PANKO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 646 MG | 271 MG |