Uncooked Chicken Thighs vs Cooked Salami - Reduced Sodium
Nutrition comparison per 100 g serving
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Uncooked Chicken Thighs wins in 4 out of 7 nutrient categories
Uncooked Chicken Thighs: 4
vs
Cooked Salami - Reduced Sodium: 2
(1 ties)
Overview
| Nutrient | Uncooked Chicken Thighs | Cooked Salami - Reduced Sodium | Winner |
|---|---|---|---|
| Calories | 224 cal | 268 cal | |
| Protein | 15.3 g | 13.5 g | |
| Carbs | 0.4 g | 5.4 g | |
| Fat | 17.9 g | 21.6 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Uncooked Chicken Thighs | Cooked Salami - Reduced Sodium | Winner |
|---|---|---|---|
| Sodium, Na | 70 MG | 661 MG |